Healthy Nutrition at Neokids
At Neokids, providing children with healthy and balanced nutrition is our top priority. We offer a menu tailored to each child’s age and nutritional needs, featuring fresh and high-quality ingredients.
Our menu is rich in vitamins and minerals, ensuring that children remain energetic and healthy.
The daily menu is thoughtfully designed to expand children’s taste preferences and encourage the development of good eating habits.
Meals are served five times a day, including:
Breakfast
Fruit break
Lunch
Dinner
Snack time
The menu is updated every Monday to ensure variety and freshness.
Why Five Meals a Day?
Research shows that eating multiple small meals throughout the day, rather than just three large meals, can provide numerous benefits, especially for children. Regular meals help maintain steady energy levels, promote optimal growth, and improve focus and concentration throughout the day. The five-meal structure also helps regulate metabolism and prevents overeating during larger meals. By offering nutritious meals at different times, we ensure children receive a balanced intake of nutrients to support both their physical and cognitive development. This approach helps foster healthier eating habits, which are essential for lifelong well-being.
- Steady Energy: Smaller, more frequent meals help sustain energy levels, avoiding energy crashes.
- Improved Focus: Consistent meals support concentration and cognitive function throughout the day.
- Balanced Nutrients: A variety of meals ensures children receive the full spectrum of essential vitamins and minerals.
- Healthy Metabolism: Frequent meals support efficient metabolism and promote healthy weight management.
